Refuelling On The Mountain
Meet one of our professional chefs, Athuman Ramadhan
Athuman
Athuman always had a 'flair' for food even from a young age. This combined with his love for the African landscape helped shape his career. He became a highly trained chef and started working on Kilimanjaro hikes and safaris back in 2011. Our chefs will always of course cater for those who have dietary preferences and requirements.
Superior Kilimanjaro and Safaris will of course adhere to any dietary requirements you have and do our utmost to source specific ingredients.
"The hikers always compliment me on my food, at the end of each days walking they are always very hungry!"
Athuman Ramadhan
A ‘normal’ Kilimanjaro menu DAY 1 Breakfast Day 1: (This is taken at your hotel before you leave for the mountain and is included as part of your accommodation.) Lunch Day 1: Lunch Box, Including an Apple & Banana, Fried Chicken, Vegetable sandwich, Fruit Juice, Water, Cake, Boiled Egg and Chocolate. Tea / Coffee / Chocolate Dinner Day 1: Avocado Vinaigrette, Fresh Zucchini Soup with bread roll/bread, Beef with Boiled Potatoes, Avocado Salad. Fresh Fruit. Tea / Coffee / Chocolate DAY 2 Breakfast Day 2: Porridge, Bacon, Sausages, Omelette and Toast. Fresh Fruit. Tea / Coffee / Chocolate Lunch Day 2: Fresh Cucumber Soup with bread roll/bread, Burger and Chips, Fresh Salad, Fresh Fruit, Tea / Coffee Chocolate Dinner Day 2: Fresh Leek Soup with sweet bread, Chicken with Zanzibar Rice, Tomato & Sweetcorn Salad. Fresh Fruit. Tea / Coffee / Chocolate DAY 3 Breakfast Day 3: Porridge, Bacon, Sausages, Spanish Omelette and Toast. Fresh Fruit. Tea / Coffee / Chocolate Lunch Day 3: Fresh Broccoli Soup with bread roll, Vegetable Pizza, Vegetable Sandwich, Tomato Salad with Barbequed Fruits. Tea / Coffee / Chocolate Dinner Day 3: Toast with Guacamole, Chicken Piccata (chicken breast cutlets, dredged in flour, browned, and served with a sauce of butter, lemon juice and capers) with Sweet Potato & Corn Fritter. Fresh Salad and Fruit. Tea / Coffee / Chocolate DAY 4 Breakfast Day 4: Porridge, Boiled Eggs, Bacon, Sausages and Toast. Fresh Fruit. Tea / Coffee / Chocolate Lunch Day 4: Fresh Ginger & Carrot Soup with bread roll. Cheese Sandwich with Vegetable Pie. Mixed Fresh Fruit, Tea / Coffee / Chocolate Dinner Day 4: Fresh Vegetable Soup with bread roll. Sautéed Cornflour and Vegetables with mashed Potatoes. Fresh Fruit. Tea / Coffee / Chocolate DAY 5 Breakfast Day 5: Porridge, Scrambled Eggs, Pancakes, Fried Tomatoes and Potatoes. Fresh Fruit. Tea / Coffee / Chocolate Lunch Day 5: Fresh Aubergine Soup with bread roll. Quiche, Tomato and Cucumber sandwiches. Vegetable Salad. Fresh Fruit. Tea / Coffee / Chocolate Dinner Day 5: Fresh Vegetable Soup with bread roll. Spaghetti bolognaise. Pineapple and Watermelon. Tea / Coffee / Chocolate DAY 6 Breakfast Day 6: Summit – taken on the trail to the summit: Toasted Bread, Fruit, Juice, Pancakes, Snack foods. Hot and cold drink Lunch Day 6: Fresh Minestrone Soup with pancake. Fried Chicken and Chips, Cucumber Salad, Fresh Fruit. Tea / Coffee / Chocolate Dinner Day 6: Fresh Vegetable Soup with bread rolls. Rice with beef sauce DAY 7 Breakfast Day 7: Porridge, Scrambled Eggs, Pancakes, Fried Tomatoes and Potatoes. Fresh Fruit. Tea / Coffee / Chocolate Lunch Day 7: (This is usually taken in Moshi after the trek has ended but before we return you to your hotel. It is included in the trek package.)
A vegetarian Kilimanjaro menu DAY 1 Breakfast (provided by your hotel) Hot lunch Fresh cucumber soup, bread rolls, Cheese burgers, vegetables with french fries. Dessert – fruit salad. Dinner Fresh celery soup, bread rolls, Vegetable curry with rice, Dessert – banana fritters. Fresh Fruit. Tea / Coffee / Chocolate. DAY 2 Breakfast Coffee/tea, Porridge. Fresh fruit, toast, egg omelette, beans. Fresh Fruit. Tea / Coffee / Chocolate Hot lunch Fresh carrot soup, bread rolls, vegetable pie with pasta salad. Dessert – fresh fruit. Tea / Coffee / Chocolate. Dinner Fresh Leek soup, bread rolls, basil & butter potatoes with carrots and pea sauce. Dessert – cake with chocolate sauce. Tea / Coffee / Chocolate. DAY 3 Breakfast Coffee/tea, Porridge. Fresh fruit, toast, over easy eggs. pancakes. Tea / Coffee / Chocolate. Hot lunch Fresh tomato soup, bread rolls, french fries, white sauce, peas and carrots salad, Dessert – fresh fruit. Tea / Coffee / Chocolate. Dinner Fresh Vegetable soup, bread rolls, vegetable stroganoff with rice. Dessert – crepes & Jam. Tea / Coffee / Chocolate. DAY 4 Breakfast Coffee/tea, Porridge. Fresh fruit, toast, poached eggs, beans. Tea / Coffee / Chocolate. Hot lunch Fresh broccoli soup, bread rolls, vegetable puff fry with sweet corn avocado salsa, Dessert – fruit salad. Tea / Coffee / Chocolate. Dinner Fresh vegetable soup, bread rolls, vegetables cottage pie with hot salad, Dessert – chocolate creamed custard. Tea / Coffee / Chocolate. DAY 5 Breakfast Coffee/tea, Porridge. Fresh fruit, toast, scrambled eggs, pancakes. Tea / Coffee / Chocolate. Hot lunch Fresh vegetable soup, bread rolls, macaroni celery carbonara, Dessert – fruit salad. Tea / Coffee / Chocolate. Dinner Fresh pumpkin soup, bread rolls, Rosemary potatoes with zucchini and carrot sauce. Dessert – cinnamon cold rice. Tea / Coffee / Chocolate. DAY 6 Breakfast Coffee/tea, Porridge. Fresh fruit, spanish omelette, beans. Tea / Coffee / Chocolate. Hot lunch Fresh pepper soup. Bread rolls. French toast, Hot salad, french chips. Dessert – Fresh Fruit. Tea / Coffee / Chocolate. Dinner Fresh sweet potato soup, toast, spaghetti & basil bolognese. Dessert – crepes with honey dressing. Tea / Coffee / Chocolate. Day 7 Breakfast Coffee/tea, Porridge. Fresh fruit, toast, pancakes & beans. Tea / Coffee / Chocolate. Hot lunch (taken in Moshi)